Feel Good Momentum coaching
The Last Weight Loss Program You’ll Ever Need
This isn’t another quick fix. This is the identity shift that changes everything.
If you’ve lost weight before but keep gaining it back… this is your turning point.
Limited spots available
What if you could finally lose weight without starting over again?
Not with another crazy diet, but by shifting your identity and aligning your habits with the life you actually want to live.
You’ve followed plans before. You tracked everything. You cut out the foods you loved. You lost weight… and then you gained it back. Not because you weren’t trying hard enough. But because every plan you followed was built around short-term discipline instead of long-term change.
The truth is, no diet can fix a misaligned mindset.
The shift doesn’t start with food. It starts with how you think about yourself, your habits, and the life you’re building.
This isn’t a new plan. It’s a new way of being.
The Coaching Program That Rewires Your Mindset,
Rebuilds Your Habits, and Resets Your Results
Get the personalized guidance and proven tools to finally lose weight in a way that lasts.
This is high-level support for people who are done starting over.
Here’s what’s included inside Feel Good Momentum:
Initial Deep-Dive Strategy Call (60 Minutes)
We’ll start with a powerful one-on-one session where we:
Clarify your vision and define your goals
Break down what’s holding you back
Build a custom 90-day roadmap based on your lifestyle, habits, and identity
Weekly Momentum Calls (45 Minutes / Week)
These are private coaching sessions where we:
Troubleshoot challenges in real time
Reframe your mindset around food and follow-through
Adjust strategies to keep momentum building
Track your physical, emotional, and behavioral wins
Nutrition Support & Meal Planning Guidance
This is about eating in a way that feels natural, doable, and aligned with the life you want to live.
You’ll learn how to eat in a way that fuels your goals and still feels enjoyable
Access the #1 real food platform I use to help clients simplify grocery shopping, meal planning, and prep
Get coaching on how to eat in a way that fits your lifestyle, your values, and your future self
Navigate real-life situations like busy schedules, cravings, eating out, and family meals with confidence
Personalized Workout Plan
Designed for your body, your schedule, and your space.
Includes strength-focused programming
Tailored for fat loss, muscle tone, and joint safety
Updated monthly with progression options
Ongoing Email & Message Support
You’re not doing this alone between calls.
Ask questions
Get feedback
Stay accountable through direct support and weekly wins check-ins
🎁 Bonus: Feel Good Forever Book (PDF Copy)
This is your mindset and nutrition companion throughout our time together.
Learn how to think, eat, and live in alignment with your future self
Build habits that stick, not just for 12 weeks, but for life
Limited spots available
Not Everyone’s Ready for This Shift
But if you are, this changes how weight loss works for good.
This Isn’t For You If:
⛔ You are searching for the fastest option available.
⛔ You want a finish line instead of a lifestyle that lasts.
⛔ You are not ready to commit beyond a few weeks.
⛔ You want outcomes without changing inputs.
This Is For You If:
✅ You’ve lost weight before, but couldn’t keep it off.
✅ You’re ready to stop starting over and start becoming someone new.
✅ You’re tired of second-guessing your meals and mindset
✅ You want to feel proud of your body and habits, not just for 30 days, but forever.
PRICING & ENROLLMENT
One-Time Payment.
Zero Contracts.
High Commitment.
This is a limited enrollment offer designed for clients ready to commit fully and work closely with me.
COACHING PACKAGES
Enrollment is currently limited
3-Month Coaching Package
Initial 60-Minute Strategy Session
12 Weekly Private Coaching Calls
Personalized Workout Program (updated monthly)
Full Nutrition & Meal Guidance
Access to nutrient dense, real food meal planning platform
Email/message support throughout
Bonus: PDF Copy of Feel Good Forever
Total Value: $1,497
Early Rate $750
Limited spots available
6-Month Coaching Package
Initial 60-Minute Strategy Session
24 Weekly Private Coaching Calls
Personalized Workout Program (updated monthly)
Full Nutrition & Meal Guidance
Access to nutrient dense, real food meal planning platform
Email/message support throughout
Bonus: PDF Copy of Feel Good Forever
Deeper long-term strategies for lifestyle change
More time to build and sustain your transformation
Total Value: $2,994
Early Rate $1,350
Limited spots available
What Happens After You Apply
You Apply
You’ll complete a short application so I can understand your goals, history, and what kind of support you’re looking for.
This helps ensure we start with clarity and intention.
Application Review
I personally review every application to make sure this program is the right fit and expectations are aligned.
If it looks like a match, you’ll be invited to a private call.
We Decide Together
On the call, we’ll talk through your goals, answer questions, and confirm this feels aligned on both sides.
There’s no pressure to move forward if it’s not the right fit.
This program works best when there’s alignment on both sides.
Marlene Melendez
THE COACH BEHIND THE SYSTEM
Why This Program Works
This isn’t theory. It’s a system I’ve lived, tested, and refined.
This program works because it removes guesswork and replaces it with structure. You get a simple, proven way to eat, personalized training that fits your real life, and weekly accountability that keeps you moving forward. While the system handles the mechanics, we focus on mindset, identity, and habits so the results actually stick. That combination is what turns weight loss into a permanent change.
Lost 80 lbs using the same identity based framework I coach
ISSA Elite Certified Trainer (Personal Training, Nutrition, Transformation, Brain Fitness, Strength & Conditioning)
Certified Nutrition Coach (DDNC)
Limited spots available
Copyright © Feel Good Forever | Feel Good Forever